The simpler and more precise the feedback, the more equipped you are to make adjustments. Too much feedback, too continuously can create cognitive overload, increase anxiety, and interfere with learning....
Read MorePractice intensely, without interruption for short periods of no longer than 90 minutes and then take a break. Ninety minutes appears to be the maximum amount of time that we...
Read MorePassion is an incredible motivator. It fuels focus, resilience, and perseverance.
Read MoreWe all move instinctively toward pleasure and away from pain. Most great performers, Ericsson and others have found, delay gratification and take on the difficult work of practice in the...
Read MoreThe passion someone has to do what they truly love to do is un- matchable. That feeling you get when everything in this world is blanked out because you're doing...
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